ACI 15 PRACTICAL
静思 – T Peter
7支供静思 — Grace
ACI15 Class 1(第一堂课）
静思 – T Jenny
ACI 15 class 2 （第二堂课）
Meditation Class Eight
Try to alternate, in 15 minutes of analytical meditation per day, between identifying the things around you that fit the Middle-Way idea of what is ultimate or deceptive, and those that fit the Mind-Only idea of what is ultimate or deceptive.
NOTE: Preliminaries should be done during your first meditation of the day.
Find a comfortable place.
Questions to help guide your examination…
Middle Way: Deceptive:
Q. How do the things, people, my current situation, my own mind appear to deceive me?
Q. How are they appearing as self-existent (coming from themselves vs. a projection forced on me by my past karma)?
Q. If something is here that I like, how can I plant the seeds to keep this going?
Q. If there is something here that I don’t like, recognize and clean with four powers or create a new four-step plan.
Gak Ja: A world where there is a limit to my success.
Middle Way: Ultimate
Q. How do they really exist? (there is nothing not coming from me)
Mind Only Way: Deceptive:
There are two flavors of the deceptive for this one…
Kuntaks—names and labels don’t exist by definition.
Gak Ja—names and labels that automatically belong to the thing.
Shenwangs—things that function or dependent things that exist depending on their causes and conditions.
Gak Ja—a me and an object that don’t come from the same karmic seed.
Q. How do the things, people, my current situation, my own mind appear to deceive me?
Kuntaks
Q. What constructs, names do I think belong to the things around me?
Q. Did I ask someone to confirm a label recently, like this is a bad thing, bad boss…etc.?
Q. What constructs am I overlaying on what I see? These things do not exist by definition. (Deceptive Reality)
Q. How can I use it—branding?
Q. How am I “kuntaking” my world?
Q. How am I labeling my shenwangs—things that exist by definition, meaning with their own causes and conditions?
Q. The names (Kuntaks) are not automatically connected to things (Shenwangs) automatically.
Practical use: Garbage is not garbage from its own side. I can turn it into a gold mine by recycling or harvesting all the precious metals.
Shenwangs
Q. How am I seeing dependent things as existing from their own side in the mind only school? (I didn’t put me and that thing together here in this moment. The angry wife/husband/boss)
Mind Only Way: Ultimate
How does that thing, person, current situation, exist by definition (dependent things and totality) in my world?
To be ultimate in this school is to exist by definition (meaning with causes and conditions).
Gak Ja is anything that could exist without its causes and conditions.
No separate seed…
第八课冥想
尝试每天花15分钟进行分析冥想，分别分析和辨识中观的究竟现实和虚妄现实，以及唯识中的究竟现实和虚妄现实。
笔记： 在一天中的第一座冥想，请确保完成七支供的准备练习。
找到舒适的坐姿。
用于引导你进行检视的问题：
中观：虚妄性
问题：我身边的人事物以及我的意识如何显现来欺骗我？
问题：它们如何自性存在地显现（来自其本身或由我过往业力迫使我投射）？
问题：如果这是我所喜欢的事物，我如何种下种子令其延续？
问题：如果这是我不喜欢的事物，识别它并用四力量清理，或者创造一个新的四步骤计划。
盖甲： 一个给我的成功设限的世界。
中观：究竟性
问题：它们如何真实存在？（没有不来自于我的一切）
唯识：虚妄性
唯识有两味不同的虚妄性…
构想物：名字与标签并非自相存在。
盖甲：自动属于某一事物的名字和标签。
依存物：功能事物或者依赖于因缘而存在的依存事物。
盖甲：不来自于同一颗业力种子的我或事物。
问题：我身边的人事物以及我的意识如何显现来欺骗我？
构想物
问题：我觉得什么概念或名称是隶属于我身边某些事物的？
问题：我最近有否向某人确认过某个标签，比如这是一件坏事、这是一个不好的老板等等？
问题：我在我所见的事物上贴了什么概念？这些事物并非自相存在。（虚妄现实）
问题：如何善用它—比如品牌？
问题：我如何“构想”我的世界？
问题：我是如何给依存事物贴标签的—（这里的依存事物指的是自相存在的，有其自身因缘而成的事物）？
问题：名言（构想）并非自动关联事物（依存事物）。
实际应用： 垃圾并非本身就是垃圾，我可以通过回收利用当中的珍贵金属并转化成金矿。
依存事物
问题：在唯识宗当中，我是如何将依存事物看作是存在于其本身的？（不是我将自己和那个事物放在此时此地的，是那个生气的妻子/先生/老板）
唯识宗：究竟性
我世界当中的一切人事物是如何自相存在的？（包括依存事物和圆成实性）
这个学派里所谓的究竟指的是自相存在。（意思是有其自身的因和缘）
盖甲指的是任何可以不依赖其因和缘而存在的事物。
没有单一的种子……